Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your favorite fitness coach, now in your pocket! 👩🏾
Plans
Gold Package
A monthly Personalized 1-1 coaching program designed to work closely with me to build strength, endurance, & muscle. With this program, you will have weekly progress check and live workout session with to me. This program is for you: 1. If you are someone who has a specific goal & need customized plan. 2. If you need workouts to be designed around specific injuries. 3. If you have special restrictions, allergies with nutrition. 4. You are struggling with mindset and needs coaching to get over the hump.
One on one coaching
Personalized workout plan for the video demonstrations & Instructions.
Weekly 1-1 30 mins video check in call. This call is designed to do overall wellness and progress check, form review, and/or workout as needed.
Nutritious Recipes- Healthy and tasty recipes including plant Based Recipes
Nutrition tracking with Macros and water intake tracking
Daily messaging as needed
Progress tracking and Accountability through the app
Recovery & Deep Stretching and mindset coaching
24/7 chat support
Bonus: Weekly Live BollyX Dance workout classes
$500
Monthly
Silver Package
A monthly Personalized 1-1 coaching program designed to help you build your strength, endurance, & muscle. With this program, you will have regular progress check-in and accountability. This program is for you: If you are someone who believes in consistency and are committed to living a balanced healthy lifestyle.
One on one coaching
Personalized workout plan for the video demonstrations & Instructions.
Nutritious Recipes- Healthy and tasty recipes including plant Based Recipes
Nutrition tracking with Macros and water intake tracking
Daily messaging and wellness check as needed
Progress tracking and Accountability through the app
Recovery & Deep Stretching and mindset coaching
24/7 chat support
Bonus: Weekly Live BollyX Dance workout Class
$350
Monthly
Free offer
Try out my app for 3 days - absolutely FREE!
One on one coaching
Personalized workout plan for the video demonstrations & Instructions.
Nutritious Recipes- Healthy and tasty recipes including plant Based Recipes
Nutrition tracking with Macros and water intake tracking
Daily messaging and wellness check as needed
Progress tracking and Accountability through the app
Free
for 3 days
15 days Starter Plan
This starter plan is a 15 days Personalized 1-1 coaching program thats designed to help you build your strength, endurance, & muscle. With this program, you will have regular progress check-in and accountability for the next 15 days to give you an idea of how the program works. This program is for you: If you are someone who believes in consistency and are committed to living a balanced healthy lifestyle. With little push and reminders, you will be off to a great start.
One on one coaching
Personalized workout plan for the video demonstrations & Instructions.
Nutritious Recipes- Healthy and tasty recipes including plant Based Recipes
Nutrition tracking with Macros and water intake tracking
Daily messaging and wellness check as needed
Progress tracking and Accountability through the app
Recovery & Deep Stretching and mindset coaching
24/7 chat support
Bonus: Weekly Live BollyX Dance workout Class
$150
for 15 daysShruthi Reddy
Health and Movement Coach
Shruthi Reddy is a professional dancer and fitness coach. Evolving her childhood passion into a professional career spanning two decades, Shruthi has dedicated her life to the deep understanding of nutrition, athleticism, and physiology that the art of dance performance demands. Since 2016, she has been a highly sought fitness coach known for her unique high-energy blend of dance, strength building, and cardio.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
