This starter plan is a 15 days Personalized 1-1 coaching program thats designed to help you build your strength, endurance, & muscle. With this program, you will have regular progress check-in and accountability for the next 15 days to give you an idea of how the program works.
This program is for you:
If you are someone who believes in consistency and are committed to living a balanced healthy lifestyle. With little push and reminders, you will be off to a great start.
Personalized workout plan for the video demonstrations & Instructions.
Nutritious Recipes- Healthy and tasty recipes including plant Based Recipes
Nutrition tracking with Macros and water intake tracking
Daily messaging and wellness check as needed
Progress tracking and Accountability through the app
Recovery & Deep Stretching and mindset coaching
Bonus: Weekly Live BollyX Dance workout Class
(30-min) Virtual 1:1 Form Correction & Assessment Session – We’ll evaluate your movement, fitness level, and goals to create the right starting point for you.
